A new program will be starting up soon. it is a free weight management program. further information on their facebook at:
https://www.facebook.com/katrina.knights.18
well worth thinking about.
Health In Our Hands is a community based and operated organisation run entirely by volunteers. We work in partnership with our local hospital. Our activities are all based around Chronic Disease Self-Management and in particular the Stanford Model for which we hold a licence. Our centre has a room at the Whyalla Hospital which is open to the public five days per week. The centre also runs some of its programs at other locations in the community.
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