The 'Funky' Wii Dance Exercise has taken off...

The Funky Wii Dance  Exercise group has proven to be very popular and we have a regular group of 8 people who are not only enjoying themselves but getting fitter as well.

We can still fit a couple of people in at the moment but soon it will be standing room only.

If you are interested, the 'Funky Happening' is on Friday mornings at our Centre on the 3rd floor from 10.30am to 11.30am or longer if you can handle it.

Funkey CLothes NOT required...

Chronic Disease Self-Management

Starting very soon will be the 'Pathways To Healthier Living' course which is TOTALLY FREE. The course will be conducted at the Whyalla Library. This course for those of us who have a Chronic Disease or condition.

Thw 6 week course will commence at 1.30pm on Monday 18th February, 2013. You can register your interest by telephoning the Health In Our Hands Centre on 8648-8463 anytime between 10.00am and 3.00pm (closed for lunch 12.00pm to 1.00pm). Alternative you can email us on ioh1@iprimus.com.au. Please be quick as closing time is soon. However, you can also join us at the library on the day (18th Feb) at the library.

This course is not only for people with Chronic Disease but for people who care for or are partners of people with Chronic Disease.

AND IT'S FREE